Un-Stuffed Cabbage Meatballs in Sweet-and-Sour Tomato Sauce - Washington Post

ersa.indah.link

This dish delivers the essential flavors and textures of grandma’s stuffed cabbage in a weeknight friendly, one-pot way. The classic meat and rice “stuffing” takes the form of meatballs here — made more healthful with brown rice — and the cabbage is simply chopped and sauteed in the same pot the meatballs are browned in. It’s all simmered in a sweet-tangy, raisin-studded tomato sauce, giving you all the comfort of the Old World recipe, with a fraction of the effort.

Storage Notes: Leftovers can be refrigerated for up to 4 days.

---

Servings:

When you scale a recipe, keep in mind that cooking times and temperatures, pan sizes and seasonings may be affected, so adjust accordingly. Also, amounts listed in the directions will not reflect the changes made to ingredient amounts.

Tested size: 4 servings

Ingredients

• 1 medium yellow onion (about 6 ounces)

• 1 pound lean ground beef

• 1 cup cooked brown rice (fresh cooked, leftover or thawed from frozen; from about 1/3 cup uncooked)

• 1 large egg, lightly beaten

• 2 cloves garlic, minced and divided

• 3/4 teaspoon kosher salt, divided

• 1/2 teaspoon freshly ground black pepper, divided

• 2 tablespoons olive oil

• 1 medium head green cabbage (1 1/2 to 2 pounds), cored and chopped

• Two (15-ounce) cans no-salt-added tomato sauce

• 1/2 cup cider vinegar

• 1/3 cup maple syrup

• 1/3 cup (scant 2 ounces) raisins

• Fresh flat-leaf leaves, for garnish (optional)

Grate the onion on the large holes of a box grater until you have 3 tablespoons. Dice the remaining onion.

In a large bowl, combine the beef, rice, egg, half of the garlic, the grated onion, and 1/4 teaspoon each of the salt and pepper. Gently mix with your hands until just combined; do not overmix. Roll the mixture into 12 meatballs that are slightly larger than a golf ball.

In a Dutch oven or large, heavy pot over medium-high heat, heat the oil until shimmering. Add the meatballs and cook, gently turning the meatballs until browned all around, 4 to 5 minutes. Using a slotted spoon, transfer the meatballs to a plate.

Reduce the heat to medium, then add the diced onion and the cabbage to the pot. Cook, stirring occasionally, until the cabbage softens a bit, about 5 minutes. Add the remaining garlic and cook, stirring, until aromatic, about 1 minute.

Add the tomato sauce, vinegar, maple syrup, raisins and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper, and bring to a boil. Reduce the heat to medium-low, cover and simmer until the cabbage softens, about 15 minutes. Remove the lid and return the meatballs to the pot. Recover and continue to cook until the meatballs are just cooked through and the cabbage is tender, about 10 minutes more. Remove from the heat.

Divide the cabbage, meatballs and sauce among the bowls, garnish with the parsley leaves, if using, and serve.

From cookbook author and nutritionist Ellie Krieger.

Tested by Olga Massov.

Email questions to the Food Section at food@washpost.com.

The Link Lonk


November 05, 2020 at 07:03AM
https://ift.tt/2TShwIU

Un-Stuffed Cabbage Meatballs in Sweet-and-Sour Tomato Sauce - Washington Post

https://ift.tt/2VAxJ6V
Tomato